Privacy Policy

At GROW, we take your privacy seriously. This Privacy Policy describes how we collect, use, and share information about you when you use our fitness application ("App"), website, and related services.

1. Information We Collect

1.1 Information You Provide

We collect information you provide directly to us, including:

• Account information (name, email, password)
• Profile information (age, height, weight, fitness goals)
• Workout data and fitness metrics
• Communications with us
• Survey responses

1.2 Information Collected Automatically

When you use our services, we automatically collect certain information, including:

• Usage data (features accessed, time spent)
• Device information (model, operating system)
• Location information (with permission)
• Log information (IP address, browser type)

1.3 Information from Third Parties

We may receive information about you from third parties, such as:

• Other users who invite you to use the App
• Health and fitness services (with your permission)
• Social media platforms (if you connect your accounts)

2. How We Use Your Information

We use the information we collect to:

• Provide, maintain, and improve our services
• Create and update your account
• Process transactions
• Send technical notices and support messages
• Respond to your comments and questions
• Develop new products and services
• Generate personalized fitness recommendations
• Monitor and analyze usage patterns
• Protect against fraudulent or illegal activity

3. Sharing of Information

We do not sell your personal information. We may share information in the following circumstances:

3.1 With Your Consent

We may share information when you direct us to do so.

3.2 With Service Providers

We work with third-party service providers who perform services on our behalf, such as hosting, analytics, customer service, and marketing.

3.3 For Legal Reasons

We may share information if we believe it is necessary to:

• Comply with applicable laws and regulations
• Respond to legal process or government requests
• Protect our rights, property, and safety
• Enforce our terms and policies

3.4 In Connection with Business Transfers

We may share information in connection with a merger, sale of assets, financing, or acquisition of all or a portion of our business.

4. Data Security

We implement reasonable security measures to protect your information. However, no method of transmission over the internet or electronic storage is 100% secure, so we cannot guarantee absolute security.

5. Your Rights and Choices

5.1 Account Information

You can update your account information at any time through the App settings.

5.2 Privacy Settings

You can manage your privacy settings in the App, including what information is visible to others.

5.3 Location Information

You can control location permissions through your device settings.

5.4 Marketing Communications

You can opt out of marketing emails by following the unsubscribe instructions included in these emails.

5.5 Data Rights

Depending on your location, you may have certain rights regarding your personal information, such as:

• Access to your personal information
• Correction of inaccurate information
• Deletion of your information
• Restriction of processing
• Data portability

To exercise these rights, please contact us using the information provided at the end of this policy.

6. Data Retention

We retain your information for as long as your account is active or as needed to provide you services. We will also retain and use your information as necessary to comply with legal obligations, resolve disputes, and enforce our agreements.

7. Children's Privacy

Our services are not directed to children under 16, and we do not knowingly collect personal information from children under 16. If we learn that we have collected information from a child under 16, we will delete that information.

8. International Transfers

We may transfer your information to, and process it in, countries other than your residence. These countries may have different data protection laws than your country.

9. Changes to this Privacy Policy

We may update this Privacy Policy from time to time. We will notify you of significant changes by posting the new policy on our website or through the App. Your continued use of our services after such modifications constitutes your acceptance of the updated Policy.

10. Contact Us

If you have questions about this Privacy Policy or our privacy practices, please contact us at [Your Contact Email].

Last Updated: April 18, 2025