A smarter fitness app that adapts to your unique journey and helps you achieve real, lasting results.
At GROW, we believe that fitness isn't one-size-fits-all. That's why we're creating an intelligent fitness companion that learns from your progress and adapts to your needs.
We're combining cutting-edge AI technology with exercise science to create personalized workout experiences that evolve with you, ensuring you're always challenged at the perfect level.
Our goal is simple: to help you achieve sustainable fitness results by providing the right guidance at the right time, all while making your fitness journey more enjoyable and effective.
The principles that guide everything we do
We believe that fitness should be tailored to the individual. No two fitness journeys are the same, and your workout plan shouldn't be either.
We use real data and science to inform our recommendations, ensuring that your fitness decisions are based on evidence, not trends.
We create systems that evolve as you do. Your fitness companion should keep up with your changing needs and goals.
We believe that fitness is better with support. We're building ways for you to connect with others who share your fitness journey.
Be among the first to experience GROW when we launch.